How is infrared
therapy so effective?

Infrared
Infrared

Heart Health

Medical research studies have proven that a continuing routine of Infrared light therapy reduces the following risks: high blood pressure; stroke; dementia; atherosclerosis; and lung disease.

Infrared

Weight Loss

With an increase in blood flow and heart rate, our saunas can boost your metabolism to support and maintain healthy weight loss - you can melt away up to 600 calories per session.

Infrared

Skin Health

Enhance and rejuvenate skin from the inside-out by sweating out impurities and releasing toxins that can often end in breakouts. It’s proven to reduce wrinkles, cleanse your pores and renew skin elasticity. Get ready to glow.

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Immunity Boost

Just 1 infrared session can significantly boost the bodies immune cells that fight off viruses and bacterial infections.

Infrared

Healthy Sleep

Infrared light therapy causes your body to reset its sleep patterns. It normalizes the body's Circadian rhythm and triggers the body to cause a deep regenerative sleep.

Infrared

Pain Relief

Relieves pain from sore muscles and joints and jumpstarts your body’s natural recovery process. Studies have also shown that an infrared sauna can reduce soreness of nerve endings and can even assist neuromuscular recovery after training.

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Mental Health

Infrared therapy causes a marked reduction in brain "fog", increases mental clarity and produces a clear mindset.

mind+body
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With busy lifestyles and less time to ourselves, it’s never been more important to take time out of our schedules to give your mind and body what it deserves.
How is infrared
therapy so
so effective?
Infrared

Infrared heat raises core body temperature without heating the surrounding air. This is made possible by the unique wavelength of infrared light.

Where traditional steam saunas typically
reach an uncomfortable 200°F,
infrared saunas reach a more tolerable
125-140°F.
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Simply relax, too

Beyond our seven proven health benefits, OUR SAUNAS PROVIDE GENTLE, SOOTHING HEAT THAT WILL LEAVE YOU FEELING THE THREE R’S - REJUVENATED, REFRESHED AND RENEWED. WITH BUSY LIFESTYLES AND LESS TIME TO OURSELVES, IT’S NEVER BEEN MORE IMPORTANT TO TAKE TIME OUT OF OUR SCHEDULES TO GIVE YOUR MIND AND BODY WHAT IT DESERVES.

Book today and experience this oasis of calm.

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