Prepping

Book Online
Sessions are available for purchase online in singles, packages, or memberships. Learn more about our plans, newcomer discount, + pricing.

What to Wear
We suggest wearing loose + breathable clothing to comfortably enjoy your session, or undress and wear a towel provided by us.

Healthy Sweat Experience
No shower needed, our pure infrared light is a cooler, gentle heat that produces a soft glow that’s easy to towel-off after your session.

We’ve Got Towels
Don’t fret! We’ll supply towels once you arrive.
Arrival

Arrive 10m Early
Please arrive 10 minutes early to check in + get situated. We’ll send you a text reminder because we know you’re busy. 🙂

We Have Water For You
Staying hydrated is key! In just 30m you’ll burn up to 600 calories, so we’ll supply chilled ion-filtered water so you can sip while you sesh.

Your Room
Step into your private therapy room that includes your own infrared cabin with space for 1-2 guests.
Set Up

Play Your Music
It’s a mood. You play it. Far-Infrared therapy is 30 degrees cooler than traditional saunas and Technology Friendly, so bring your phone and zen to your favorite playlist. Leave on 100% because our rooms are equipped with iPhone and Android chargers.

The Far-Infrared Experience
Far-Infrared Therapy is a gentle, cooler heat that warms your body from within. It’s pure effects emits energy in the far-infrared range¹ that delivers Mind + Body healing properties.