in the benefits of science
At InfraredMind & Body
we see sweating as a means of healing. Tired of quick fix solutions and fads, we turned to the experts and liked what we saw.
Backed by science, we believe in the multiple benefits of infrared light and after your first session, you’ll see why. Unlike ultraviolet light, which is damaging, this invisible light helps regenerate cells and aids rejuvenation.
Sweating inside a heated space has transcended time and many cultures, from South America to India.
Sweating inside a heated space has transcended
time and many cultures, from South America to India. Utilizing the most modern of technologies,
our infrared saunas allow you to have a relaxing experience with maximized benefits.
Our cabins have
been proven to release
endorphins in your
brain helping to lower
This leaves you feeling a ‘runners high’ when you’re done, giving you the same benefit as a workout without the hard work. With the skin being our largest organ, sweat is one of the major elimination channels for toxins.
With sleeping better,
a boost to your skin, circulation and immunity or an all-round detox, we’ve got you
covered - in sweat, no doubt.
With busy lifestyles and less time to ourselves, it’s never been more important to take time out of our schedules to give your mind and body what it deserves.
Get in touch